Why it is Difficult to Give up Smoking

The frightening number of smokers and tobacco addicts represent the kind of profits that tobacco companies have been reaping for quite a long time. And, tobacco use costs a lot to society, families, and to the user itself, who cannot stick on to a reason to give up the habit of smoking. Notwithstanding the widespread awareness and quit smoking campaigns, tobacco death rates are set to increase manifold over the next few years. It is an irony that some cigarette manufacturers' web sites suggest ways to quit smoking intended at cigarette addicts. The fact remains that bio-chemical withdrawal difficulties combined with behavioural structures in the face of an illness create significant impediments in the way to success.

When thinking of ways and means to quit smoking, one needs to think in terms of combining different treatment methods and therapies and weeding out the bad elements for increased success against the odds. There are many methods including hypnotism, nicotine replacement and medications and pills like bupropion taken orally for a brief period of time. Smoking cessation methods and therapies have as their disadvantages a significant number of side effects. The best course of action would be to combine professional counseling, either alone or in groups, augmented with pills and medications.

When trying to quit smoking,sleeping and eating habits get a change over as one is in a state of nicotine withdrawal. Tobacco addiction is viewed clinically as a disease. Tobacco and cigarette smoking can conceal an underlying addictive personality and smokers sometimes transfer this addiction to other potent threats such as alcohol, gambling or drugs. Once you quit smoking, your health risks get reduced dramatically, including that of coronary and pulmonary systems, almost matching that of non smokers. You will be resuscitated, and your stamina will witness an increase. In addition to this, you'll save significant amounts of money.

Cigarette smoking was not considered as a disease till recentlyand doctors were slow to offer treatment to people to get rid of smoking, as given for similar sort of addictions. While drug users and alcohol addicts get immediate treatment referrals, smokers are at the receiving end of passive suggestions from these practising professionals in the medical field regarding quit smoking treatment choices. Smoking is disease of the neurological structure and that is why millions of cigaretteaddicts find it difficult to quit smoking.

Similar to other bio-chemicals, nicotine travels millions of miles through nerve fibre networks searching for apt receptor sites. These sites pass on the message of pleasure to the brain, when nicotine gets settled in the site. Recognizing a foreign substance, your body will try to counter the effects of nicotine. This is done by sending some hormones and chemicals to do away with the nicotine’s impact. And the fact is that, every puff you take is actually reinforcing these nicotine receptor sites. The result is that smokers feel good for the time being, and in the long term, disease behaviour starts to creep in. This way, quitting this habit remains a distant possibility, for many people.