Many people I've spoken to lately still doubt the effectiveness of hypnotherapy and NLP as a quit smoking aid. Not many are aware that hypnotherapy is used since the 1980's with a great success even in drug rehabs by well known practitioners. NLP (neuro-programming language) is a newly introduced method to quit smoking that has proven to be effective for the majority of people.

Quit smoking hypnosis is pretty much used worldwide. Not only it's an effective aid but it totally eliminates the withdrawal symptoms and cravings that occur when quitting smoking. If you are in the same boat as I was one year back, smoking 2 packs a day I can well understand why you really want to quit smoking. Therefore hypnosis and NLP are some of the greatest options that you can choose.

Therapists believe that hypnotherapy also helps the patients cope with the high stress that is most likely to occur when quitting smoking. If you're decided to give hypnotherapy and NLP a try then you can still use the other quit smoking aids available at the same time, though I would personally not recommend it.

Conclusion: Try and stay away from medications such as Chantix or Zybane, their side effects can affect anyone on the long term. It is recommended that you use stop smoking aids such as natural-herbal products along with hypnotherapy and NLP. You will be able to eliminate your cravings and quit smoking a lot easier! At least that much I can guarantee!