/? " Ruyan Electronic Cigarettes

It is a mistake when you have tried smoking way before your younger years. It was an experiment, a risky venture that led to a lifelong faulty addiction. Given that you are growing up, it is time to fix the mistake you have once made. You have to quit smoking right now, before your chances run out. Are you going to do the same mistake again? NO!

In this article, I will discuss the most common mistakes people make when they do not stop smoking. This will help you realize your shortcomings and become a healthier, non-smoking person for the rest of your life.

1. If you don't quit now, you are prolonging your nicotine addiction. The difficult it is for you to quit.

Indeed, smoking is one of the most difficult activities to finish, especially if you have smoked for a longer period in your life. If you just started smoking, you should consider quitting smoking right away while you are still young and the desire for nicotine is lesser than those who smoked for 20 years.

2. It can shorten your life between 2-10 years when you don't stop smoking.

It is true that there are serious medical conditions associated to smoking. While you don't meet these conditions at the moment, sooner or later, you will eventually get these diseases. Sometimes, these illnesses appear when your body is too weak and, conditions are at their most severe form. Then, you are obliged to quit since you cannot even raise your hand to light a cigarette stick. Are you willing to wait for that time instead? Consequently, your average life expectancy is reduced between 2-10 years. /? " Ruyan Electronic Cigarettes

3. Continue smoking and you will endanger several other people apart you.

The smoke that cigarettes release in the air contains 44 kinds of cancer-causing chemicals. It is widely dispersed in the air that, not only you can inhale, but other people as well. This is commonly known as second-hand smoking. People around you develop 30% risk of getting lung cancer. That is only one form of cancer, what about laryngeal cancer? If you continue smoking, you are putting your own family in serious jeopardy.

4. It is never too late to stop smoking.

Many people ask, "Why stop smoking, when it is already too late?" Well, the truth is, it is never too late. If your body is not giving up, then you must not also give up fighting smoking. Once you quit smoking forever, you can see remarkable changes a day after. Carbon monoxide levels in your body are reduced and blood pressure returns within normal limits. After ten years, there is a minor risk for heart diseases and cerebral attacks.

These are the same mistakes you have been repeating for many years. Hopefully, you will be able to figure out the best way to correct them. Make a change in your life, and that will happen if you quit smoking right now. /? " Ruyan Electronic Cigarettes