Smoking has finally lost its (dubiously credited) charm, and now you want that stupid habit out of your life. On the other hand, you don't want to have to stop talking to your smoking buddies, and you don't want to have to go through the agony of withdrawal, so how can you quit smoking easily?

It doesn't have to be as hard as most people make it out to be. Most people that quit smoking go about it all backwards and, as a result, end up dealing with horrible cravings and withdrawals for months on end, until they give in and smoke a cigarette, starting the whole process all over again.

The problem is that they've never actually become non-smokers. You're going to bypass all of that nonsense and just cut cigarettes out of your life, because you're about to learn the key to quitting that nobody seems to know.

When you quit, you simply can't build up to it with quit dates and all of that. That just makes quitting seem even worse, which sets you up for failure. You also can't quit by throwing on nicotine patches, pills, or anything like that. That just makes you not feel that the nicotine is leaving your body, which isn't why you want cigarettes in the first place.

You want cigarettes only because you're used to them. They're always there to help you out when you feel down, or need to celebrate. That all changes when you break your mental ties with cigarettes for good!