/?010710" What Causes Ring In Ears

Ringing in the ears, also known as Tinnitus, is a very difficult condition to cure. Even after adopting the correct ways to stop the noise in your ears, you may not see much progress if you do not know what the most common causes are and how to prevent them from giving you Tinnitus.What Causes Ring In Ears

This article will take you through 3 causes of ringing in the ears, and also give you directions on how you can avoid them, and help you on your way to Tinnitus freedom.

1. Stress and Tinnitus are very closely connected, so if there is something that has you worried or stressed out for a long time, that that could well be part of the reason for the ringing in your ears. Unfortunately, the Tinnitus itself can make you even more stressed, so what you need to do is something that will take your mind off of the ringing. Take up something relaxing such as Yoga or even just simple exercise, and making sure any sounds are not too loud. This will help you greatly. /?010710" What Causes Ring In Ears

2. There are certain foods that can also increase the level of your Tinnitus symptoms. Food and drink with alcohol and caffeine, or even too much salt and sugar can aggravate your Tinnitus. This is because your body responds to these chemicals by releasing hormones and increasing your heart rate and blood pressure. In effect, these foods will make you more "stressed", and therefore you will hear the sounds of Tinnitus over and over. In addition, salt can change the levels of endolymphatic fluid in the inner ear, and this change of internal ear pressure can also make the ringing noise even worse.

3.There are also several medications that actually cause this condition. Some of the most common are Aspirin, ototoxic loop diuretics, and even anti-depressants which can actually cause Tinnitus in some people. So make sure you talk to your doctor if you are taking any medications, to check if they may be causing your symptoms. Some people are actually prescribed anti-depressants by their doctors to cure Tinnitus, but unfortunately sometimes it can have the reverse effect., so if you think your medications are making the ringing sounds worse, you should tell your doctor so.

Now that you know the kinds of things that make your Tinnitus even worse, hopefully you will more easily be able to rid yourself of this debilitating condition and live a normal life once again. /?010710" What Causes Ring In Ears