Do you allow trivial things that should have no effect on your life to make you angry? Do you allow anger to control your life? Is your temper hair trigger that it doesn't take much to set you off? Do you miss out on enjoying your time? Is your anger to intense? Do you use your anger to help you get through life? Are your family or friends afraid of your temper? Well, if you have issue with anger, then what you probably need is the Self Help Book Shop.

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Anger is a natural and necessary emotion that has its place in our lives. It can be a tool that will motivate us to change our circumstances if we are not happy with them, or something that can stimulate our evolutionary flight or fight response in reaction to dangerous situations. However, when anger escalates to a point that is beyond our control, it becomes destructive to both ourselves and to the people around us.

With this incredible system on how to manage anger, you will be able to learn how to identify your anger triggers, and how to be in control of your anger so that it no longer controls you. You will learn all about the different types of anger, what it's costing you to continue living in this way, and how to keep it from destroying your life. With this book, your life can change today.

You will even get bonuses, such as "Anger Management Tips and Exercises", which is a handy guide to help you get back in control as quickly as possible; and "Anger Management Worksheets", which is a collection of tests and action plans that will help you take control and manage your anger easily.

No longer allow anger to steal your life from you. Live the life you deserve by getting a copy of "Anger Management: How to Control Your Anger" from the Self Help Book Shop now!

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