Constantly fighting with Dark Circles below the eyes? A large proportion of the population - men and women - had to deal with the dark Eyering. Often, the cause is temporary, but some people seem to have permanently for any reason. Whatever the cause, "Racoon Eyes", you can make to search, tired, unhealthy and older than your age.

This article describes the most common reasons for Dark Circles under the eyes, and what you can to avoid you.

1st The lack of sleep - one of the common reasons for dark temporary Eyering is lack of sleep. For some people this is only to ensure that at least eight hours regular sleep are the way to hold Dark Circles. Do you drink enough water and keep your head elevated with pillows at night helps reduce the appearance of Dark Circles.

2 Iron - deficiency increase their intake of iron by adding iron-rich foods to your diet. Eggs are blue fish, meat, nuts as figs and apricots, dried fruits, beans and nuts rich in iron, so make sure you incorporate into your diet. Natural iron supplements are available in liquid and tablets, but if you have a severe iron deficiency, your doctor may enter a treatment of iron tablets. You can request an analysis of the blood to check by their GP, if you have an iron deficiency. There is also a good idea to make sure you get enough vitamin C because it helps iron to be absorbed by your body.

3 Hereditary have - many people suffering with dark Eyering inherited. Do other people in your family also dark Eyering? Most people who suffer under the eyes Dark Circles not defects or fatigue, is simply a hereditary characteristic. This is probably the most frustrating because no matter what you do, always, are tired even after a night of good sleep. Hyperpigmentation or poor blood flow can be caused. You can be the cause of his Dark Circles press gently under the eye to identify - if skin appears a bit clearer, if it takes the finger path, the cause of poor circulation, but if there is no change, then the cause of hyperpigmentation.

Dark Circles result of hyperpigmentation caused by excess melanin pigment) is black or Asian skin more likely. If the dark Eyering suddenly appear, contact your doctor as this could be a sign of allergies or a basic medical condition.