Time and again, women have been trying to get the facts about cellulite. Since they are the most affected with this unpleasant skin disorder, they have often wondered what cellulite is and its causes. When you have problems on your circulation and you tend to retain water in your system, then there is a big chance you'll be having cellulite. In earlier days, this "orange peel" condition of the skin usually sighted on the thighs and buttocks is often associated with being overweight. However as treatments have been formulated and new studies are continually emerging, this condition is now not necessarily always true.

It all boils down to a weakening of a connective tissue near the surface of the skin that starts cellulite. Although more commonly found in women, there are also cases in which men are the victims of this condition. Many of those who have contacted this skin irregularity do nothing about it because they simply think it's just fat. The truth is it's a complicated matter, more than being merely just fat and there are a number ways on how to relieve yourself of it. Believe it or not, it has reached the million dollar mark when we talk about money spent on cellulite treatments and all other products that can "dissolve" cellulite.

It is very important that women (who are the most prone to cellulite) even at an early age start to live a healthy lifestyle. Those that maintain a well balanced diet that is low in fat coupled with a good exercise for blood circulation show far less problems of cellulite later in their lifetime than those who do not have this type of discipline. Drinking a lot of water can also help as it washes away the toxins in the body which are the causes of a lot of disorders in the body including cellulite.

While there are studies that suggest genetics and hormones also have an effect on cellulite formation, there isn't really much you can do about them. You can't prevent nor control your genes from getting you cellulite. The key is to having a healthy lifestyle. If you are a smoker, try to lessen your cigarette consumption or better yet, quit your smoking habit!

These facts about cellulite, simple as they may seem, can really help if you keep them in mind. If you just keep living a healthy life, one that does not include unhealthy foods and bad habits, then you're on your way in putting up a good fight against cellulite.

Related Articles:
Top Rated Cellulite Creams
Homemade Cellulite Wraps : Basic Information And Procedures