Generally speaking, wrinkles will appear on our face when we are 30 years old. Women always struggle with the wrinkles on the face through various cosmetics. In fact, many foods in our daily life can help us remove wrinkles.

The first anti-wrinkle food is tea. It is said that tea contains nearly 400 kinds of chemical compositions, mainly including tea polyphenols, theine (caffeine), aromatic fine compounds, carbon hydrate, amino acids, vitamins, minerals and pectin. Therefore, tea is a kind of natural beauty drink. Drinking tea can keep the skin smooth and tender and defer the appearance of facial wrinkles. In addition, tea can also prevent various skin diseases which can affect the skin.

Fruits and vegetables are also necessary foods which can remove wrinkles. These foods include bananas, cucumbers, strawberries, oranges and chestnuts, etc. For example, you can pound banana and mix it with olive oil. After stirring evenly, you can spread them on your face. Watermelon peel can also achieve such effect. You can wash watermelon cleanly and then wear it on your face. After some while, you can wash your face in clean water and you will find your face is fresh and cool. Tomatoes contain rich vitamins. Abundant vitamin A can keep the skin resilient and prevent the cell atrophy. Therefore, you can pound tomatoes into juice, stir it evenly with some honey, and then wear it on your face to remove the wrinkles.

Chicken bone is another kind of food to remove wrinkles. Dermis greatly affects the beauty of skin appearance, as most of dermis is composed of elastic fibers. This kind of elastic fiber is colloidal and contains various components. One of the most important components is chondroitin sulfate, the lack of which in nutrition will cause the appearance of wrinkles. Such a kind of chondroitin sulfate is contained abundantly in chicken skin and cartilage. When you eat chicken, you should boil soup with chicken bones. If you often drink the soup, your wrinkles will be removed effectively.

Except what have been mentioned above, some other foods can also remove wrinkles, such as beer, pettitoes and chutty. Take beer for example. Beer contains relatively little alcohol and its tannic acid and moss flavour acid play an important role in stimulating appetite, improving digestion and eliminating heat. In addition, abundant vitamin B , sugar and protein are also contained in beer. Therefore, moderate beer can strengthen physique and reduce facial wrinkles.