The most common fungal infections are those which occur on the feet. Foot Fungus needs the right mixture of moisture and heat to grow and a method of spreading - often via communal changing rooms or swimming pools

So How Does It Start?

Foot fungus is bacterial a bacterial infection caused by a number of micro-organisms ranging from mild to severe cases.



Fungal infections can affect people of all ages. However children are more likely to pick up the most common type
Athlete's Foot (Tinea pedis).

What are the symptoms of Athlete's Foot?

There are several tell tale signs that you should look out for if you are worried that you may have foot fungus.

Itching between the fourth and fifth toes
Itch red skin on the feet
Flaky, cracked or peeling skin
Sore, pus-filled, weeping rash
You may also have



Toenails can also be infected, with the nail becoming thickened, brittle, and yellowish-brown in colour, eventually developing a 'worm-eaten' or porous appearance.

How Do I get Rid Of It?

Wash feet at least once a day with soap and tepid water, drying thoroughly and gently in between the toes.

Choose hosiery made from natural fibres, preferably cotton.

Avoid shoes which have man-made materials or rubber soles. Ensure that your shoes allow the air to circulate.

Don't wear socks 2 days in row.

Apply foot powder (anti-fungal) or foot spray wiping away any excess.

Don't Share Your Foot Fungus

Never wear shoes or slippers belonging to others.
Use your own towel.
Don't go around bare footed in changing rooms or swimming pools
Thoroughly rinse the bath or shower after use.

Most creams and powders should be applied twice daily

Nails.

Toenail infections are more difficult to clear totally than skin infections. Because the nail thickens with fungal infection, it is best for your State Registered Chiropodist/Podiatrist to thin the nail down as far as possible before using a treatment such as a paint or cream. This enables the treatment to reach the affected area in the most effective way.