Despite increasing awareness about eating disorders among people, nocturnal eating syndrome, an eating disorder, is commonly found in women. Nocturnal eating syndrome is a medical problem that is associated with sleep disorders. Generally, people with this ailment are Very light sleepers. When they awake during the night they are overpowered with a strong feeling that they can’t sleep until they have something to eat.

Nocturnal eating syndrome is a combination of both eating and sleeping disorders. Insomnia is a major contributor to this syndrome. As far as treatment of the nocturnal eating syndrome is concerned, a memory foam mattress proves to be the best solution. It is so comfortable and soothing that it enables an individual to enjoy a sound sleep; be it in summers or winters, it adjusts itself to the body temperature and work wonders for people having the sleep disorders.

Sleep disorders accompanied by eating disorders might cause dramatic increase in weight. Some say that this condition is merely due to eating habits while others are of the view that this condition is the result of some changes in the hormone levels. Most people who suffer from this nocturnal eating syndrome are prone to poor sleep, stress, lack of concentration and weak immune system.

During this disorder, most people eat what they would not eat when completely awake. More often, they consume very unhealthy and strange foods. It is because at this point of time they turn to be reckless and sloppy. Usually, they do not have the memory of what they had consumed last night.

At times people with psychological problems, different mood swings and personality disorders are prone to develop eating and sleep disorders. Also, people with sleep apnea, insomnia, and narcolepsy, have a history of sleepwalking and are at the higher risk of the nocturnal eating syndrome.

Usually, people suffering from nocturnal eating syndrome have more sleep disorders than that of eating disorders. Perhaps, due to the uncomfortable bed, you keep tossing and turning during the night and ultimately get up. If such is the case, then you must use memory foam mattress. In addition to it, you can also opt for prescribed medications that are quite effective for the treatment of nocturnal eating syndrome.