What do you think is the body part by which attractiveness is most judged, for both men and women? You might think that it's the breasts for a woman and the abs for a man. But you'd be very wrong. Surveys show that the face is the most important body part in determining a person's sexual attractiveness. Think about it. The first thing you see when you meet a person, the body part you train your eyes on when with a person, is their face-it's only logical that the face is what determines attractiveness.

If you want to be adjudged attractive, the one thing that you must have is a beautiful face. So it's crucial that you lose your facial fat. After all, how many of the models you see on TV or in magazines have rounded faces? Not many, I bet. The fact is slim firm faces are more attractive than round, flabby ones. So, in order to make your face look as good as possible, you must know how to lose facial fat.

Not only does having facial fat detract from your appearance at the moment, it can cause further damage later. Facial fat strains your skin and muscles, making your face sag prematurely. Thus, knowing how to lose facial fat can help you try to prevent facial sagging.

When we lose weight, we lose fat from all over our bodies. Sensible dieting and regular workouts can help burn fat from all areas, including the face, of course. This will be a great deal of facial fat lost, for some people, less in the case of others-some betterment of facial appearance is guaranteed. You must remember that while weight loss is a result of exercise, spot fat loss isn't possible.

While some people think facial exercises are not only silly, but pointless as well, others swear by their effectiveness. Since you want to know how to lose facial fat, it can't hurt to try these exercises. They won't actually help you reduce face-fat, but will help tighten and firm your skin.

This is an old one, which you probably know: to firm up a double chin, use the back of your hand to slap/tap the bottom of your chin firmly and rapidly. Do this whenever you remember to.

Another exercise you could try is for reducing the flab in your cheeks. Relax your face. Smile, keeping your lips closed. Suck in your cheeks and hold them in while you count off eight seconds. This is an exercise you can do anytime, even while driving as your hands are not needed. Another good exercise is to smile as widely as possible, keeping your lips closed-try pretending you're going to touch your ears with the corners of your mouth.

Losing facial fat is something you do purely for aesthetic pleasure, simply because you want to look good-no health issues relate specifically to face fat. However, losing facial fat can certainly make you both look and feel better.