I know some of you have problems with sleeping. In fact, the lack of a good night sleep was my problem for the last few years. I considered myself one big insomniac, because I had problem getting to sleep and problems maintaining my sleep. The worst of all was that the next day I was good for nothing. Couldn't concentrate myself at work, couldn't have fun like in the old days.

I was searching the Internet for a cure for my insomnia. I've found this blog where some girl was having the same problems like me and she overcome using some audio system. I told my brother to order one of these gadgets for me. After two weeks I got the box at home. And man, it was worth it.

This sleeping system is designed by a Family Doctor. The package contains headphones comfortable to sleep in all night long and a CD with binaural beats technology! The quality of sound is great, and while you whear it, you can listen to sounds of nature that will get you to sleep in no time.

SleepPhones may be used for binaural beats (on included CD), music, sleep learning, biofeedback, meditation, or private/personal alarm clock. SleepPhones can plug into iPods, CD players, tape players, computers, and most audio devices. Take your sleep to a whole new level!

I opened the box and I was amazed: I found these cute sleeping earphones. First I was very skeptic about this, but after trying everything I said what the hell. Let's give it a try.

They say insomnia is a sleep disorder. Now I can tell you is not. It's just a state of the body and the mind, and if you know how to relax it will be just fine.

Combined with these sleeping system I manage to avoid stimulants like caffeine. I stopped eating two hours before bedtime.

You can read the story of Eva and her Sleeping Headphones here