Sleep apnea causes the respiratory tract to contract as a result of this, the flow of air to one's lungs can get reduced significantly consequently decreasing the oxygen level in the blood to a large extent. It prompts a individual's brain to respire again. The person, in his sleep struggles for breath which results in jump-starting the inhalation process awaiting the next breathing arrest to occur. Commonly there are three varieties of apnea:

Obstructive sleep apnea

Central sleep apnea

Mixed sleep apnea.

Obstructive sleep apnea is essentially the most acute and prevalent kind of apnea. Typically overweight males who are around 35 to 50 years old, generally has an undersized mouth, a restricted airway opening near the back of the throat, and a large nose or tongue usually have problems with this sleeping condition. When sleeping, the soft taste muscles, the uvula and the tongue muscles unwind and droop, jamming the air passage as a result of this it has the tendency to collapse. As inhalation is obstructed, the torso muscles and the diaphragm struggle till the obstruction is eventually removed, which causes the sufferer to snore. When inhalation is obstructed, the oxygen level in the blood fall, compelling the heart's muscles to labor vigorously. This causes the blood pressure to increase and an uneven heartbeat takes place. Some individuals utilize a sleep apnea mouthpiece to help in reducing their symptoms. Sleep apnea mouthpieces work by keeping the airway free of obstruction whilst you sleep.


Central sleep apnea occurs infrequently. In this sort of apnea, though the air passage will remain open and clear, the torso muscles and diaphragm momentarily stops operating. The falling oxygen level in the bloodstream triggers the brain to awaken the patient who gasps for breath. Because the air passage will remain open and clear, it stops the sufferer from snoring very loudly.  Central sleep apnea is ordinarily found in grown-up adults above 60 years old.

Numerous individuals encounter a prolonged phase of obstructive sleep apnea combined with a fleeting phase of central sleep apnea. This type of symptom is referred to as mixed sleep apnea.

A Medical doctor consultation is advised in case of any of these sleep syndromes.