Bruises and bumps are an all-too-common occurrence in life. They generally are the results of blood from damaged veins deep underneath your skin collecting near the surface, which results in a black and blue discoloration.
A bruise is cosmetic, so perhaps ( ? ) less of a concern. But under the bruise the cells are damaged and can become fibrotic, leading to toughness and strain on the body. Combo remedies that include arnica like Topricin and Traumeel we've found to help better. Celadrin which contains CMO ( Cetyle Myristoleate ) is also standing up well in studies on arthritis.

The key, like most areas of health, is proactive prevention.

typically , a well-rounded diet with nutritional-type-appropriate organic vegetables and fruits may be sufficient to provide all the micronutrients you will need to prevent bruising from all but the most severe traumas. [**] these days with soil depletion, even if we shop and eat diligently we may not reach optimum nutrition. Augmentation is the key in today's world. We recommend a product called Intramax which is available through healthcare professionals ( and NO isn't a MLM ) - this is a good liquid, highly bio-available organic food which replaces most other supplements. Intramax is the real deal and has help a lot with muscle recovery.
If you already have a bruise, nature is full of straightforward, natural solutions for your health. Among them are the above listed topical remedies that will help speed the healing process of your bruises so they are going away faster, as well as plants like cabbage, banana, onion and aloe. But don't forget the key is to avoid bruises in the 1st place by being careful, supplementing and having tons of acceptable plants and fruits in your diet.

I do not suggest taking acetaminophen for agony associated with common bruising, as it's been shown to cause liver damage with over the top or extended use. Ibuprofen and aspirin are no better, and taken together they can be a downright perilous combo.



getting good bodywork for treating and stopping'issues in the tissues' is a very prudent defensive healthcare approach to help you live beyond 100!

Muscles Sore? Intramax will help