I remember seeing a snoring pillow on television being advertised and thinking I'd try this out. Well, let me just tell you that it didn't work. If you put a little thought into it, it is pretty easy to figure out why. Essentially it is supposed to support your head in a specific way that you won't produce the sounds, but that's hard. Since you're in different positions throughout the entire night, it becomes next to impossible for such a device to work for you. Hence something like this isn't going to be any value to you. I wanted to take the time to point out that snoring pillows are a waste of money and there is an alternative approach you can make.

I think it is best for you to really understand what makes up your problem. The reason that you produce sounds is that you have loose tissue in the throat area that vibrates when you breathe. This is an inevitability that happens even when you're awake, so something changes when you go to sleep. The main change is the position of your jaw and how it rests on your throat as you sleep. This creates a lot of added pressure and will enhance the vibration.

Since you realize that snoring pillows don't work, you're going to have to use something that controls your jaw. There is a great device known as a jaw supporter that has been shown to do a great job at handling this problem. It will hold up your jaw and keep it in place the entire night that you sleep.

Learn about this Snoring Product