If you suffer from panic attacks and have tried psychiatric help, medication, or other self help techniques to take the feeling of panic away with no success, PanicAway might be what you have been looking for. PanicAway was developed by Barry Joe McDonagh who himself was at one time a victim of anxiety attacks. After developing a mental technique for mastering anxiety and the effect it has on the brain, Barry now offers a guide to show others how to experience the same freedom.

Barry Joe McDonagh has set forth an easy to follow program which will enable anyone who suffers from anxiety to arm themselves with the knowledge of the cause of anxiety attacks, and how to prevent them. This is the best technique for handling anxiety attacks.

Despite what some people will try to tell you about the treatment of panic attacks, help does not have to be expensive or time consuming. The One Move Technique in PanicAway is virtually instantaneous. It is also comparatively much cheaper than expensive sessions with a psychologist and potentially much more effective. If you need help for panic attacks, McDonagh wants to help make it affordable and accessible for you.

The idea behind PanicAway is that anxiety attacks are caused and controlled by the mind. By taking back control of your own brain you can overcome the overwhelming sense of anxiety that brings on an attack, and that attacks also bring on.

During an anxiety attack the part of the brain that handles logical thinking and reasoning, the frontal area, is less active. The middle part of the brain becomes more active which handles the survival instinct. This natural physical reaction can obviously make it even harder to calm back down and stop an attack. This is why it is important to take preventative measures as opposed to simply reactive ones and it is with this in mind that PanicAway was invented.