Do you suffer from stress?

Been there done that. You wake and worry about work before you have even hit the shower. Stressing all the way to work. Your life should not be like this any more.

There is a secret way to combat the many causes of stress in your life.

Tranquilizers, antidepressants, and anti-anxiety medications account for one fourth of all prescriptions written in the U.S. each year.

What is this technique which works when nothing else will?

The secret is EFT (Emotional Freedom Technique).

How can EFT help you?

There are many forms of stress.  EFT, unlike many other approaches to stress reliefdissolves the cause or causes of your stress.It does not just treat the symptons.

By Using EFT to combat your stress,everything in your life can change emotional,mentally and physically.

With EFT you can heal any physical problems you may have first before you begin actually treating your own stress. Most illnesses, disease and physical discomfort are caused because of your own emotional discomfort and being out of balance.

With EFT you can do general stress tapping:

Even though I have this stress in my life, I deeply and completely accept myself.

But, the real power of EFT begins when you start being as specific as possible.

What causes your stress?- Even if you don't know, guess. You'll be pretty close to the mark.

Answer this question - I feel stressed because of X. Tap on however you answered the question.

Remember you might not even call what you are feeling stress.You might call it anger, frustration, overwhelm. It doesn't matter what you are feeling or what you call it. If you feel bad, low or anything but happy. EFT can help you.

EFT beats many other techniques hands down. Why?You can use it whilst you are experencing stress. If you're feeling stressed right now. Begin tapping and describe in as much detail as you can what you are feeling.  You'll begin to feel less stressed within minutes.

Warning!

EFT does not eliminate your stress forever. Sorry. You'll always find new triggers that will cause you to be and feel stressed. EFT allows you to quickly release the emotional reasons why stress happens to you.

Once you learn how to do EFT, you body will start to feel stressed and let go of the the stressful emotions quicker and faster all by itself. Since it learns that is what you'll do anyway.