Have you ever wondered how your mind works while you're sleeping? The following tricks can help you discover the hidden symbols and meanings of your night time visions.
Tell yourself before going to sleep that you want to remember your dreams and it's more likely that you actually will remember.
Keep a journal and pen by your bed, so you can jot down what you remember immediately after waking up, even if it's in the middle of the night. You'll recall many more details this way than you will otherwise.
Put your dream journal away for a day or so and then revisit it. When you do so, ask yourself the most basic questions ... ?id=1751