"What the mind has set to achieve, the body has yet to immortalize". The body, mind and spirit has to be ready to take on daily activities such as work. There are many things we want to do and achieve in life. Everyday is considered another day of working hard to achieve something. It can get so overwhelming most of the times especially when we a have a lot of things going but it's all a matter of how we will be able to cope up and work it out. Being able to manage yourself, play an important role behind getting things done as well as managing your energy in order to keep up.

We can get burned both mentally and physically. Working more hours than regular can drain you mentally thus consuming your energy to function more. Mentally draining yourself makes work even achievable in a more extended time frame because you just don't have the energy to do it "now" anymore.

Literally, time management means managing time itself. Can you manage time? You can't. You can't stop the clock and resume it when you want to resume your work. In a literal point of view that remains a myth. What you can do though is manage yourself to keep up with time. The things you set out to do can be achieved in a timely manner if have a time frame to finish it and it is important that you have to energy to do so.

In order to manage your time and energy you have to do first things first. You must learn to prioritize what work needs to be done and do it without dilly-dallying. Doing so does not help in achieving work on time. It only extends it further more. Managing your time and energy work hand in hand.

Focus on your work and avoid distractions. If you focus on your work, chances are you will be able to finish ahead of schedule thus saving your energy for other activities that you might want to indulge in.

Keep your health up to speed at all times. The mind and body can only do as much when you are in good health and condition. Live healthy, eat healthy and exercise on your free time to keep your spirit on a higher level. Conditioning your mind, body and spirit and keeping a good balance on these aspects can definitely keep the ball rolling for you.

Time management would just remain a myth, a figure of your imagination if you don't start and learn to manage yourself and your time. You have to put things in practice and in action. Prioritize, focus, and guard your health in order to manage your time and energy to get things done.