The Candida Albicans yeast is an organism that lives harmlessly inside all of us. If it allowed to however, it will mutate into an aggressive fungus that has the potential to destroy your health. Cleansing your body of Candida has a number of health benefits that are explained below.

1. Yeast infections are a problem for 75% of women at least once in their life. Cleansing your body of yeast will help prevent a yeast infection from happening. Without any fungus in your body your friendly bacteria are allowed to flourish, and they keep your intestines and vagina healthy.

2. Candida impairs your digestion. The early signs of an intestinal yeast infection are digestive problems like gas and bloating. Candida causes these symptoms because they wipe out your friendly bacteria that are needed for good digestion. Indigestion, bloating and gas are all signs of the over activity of Candida in your intestines.

3. Your immune system gets a boost with a yeast free body. Friendly bacteria are the foundation of a healthy immune system, and your body can't have a healthy colony of friendly bacteria if your intestines are over populated with yeast.

4. Regular bowel movements are an important part of your health, and too much yeast in your digestive tract can cause constipation. Because your digestion is impaired your food doesn't get digested properly so everything slows down, and then constipation can set in. Friendly bacteria speeds up the transit of food, and keeps your bowels moving regularly.

5 Your friendly bacteria keep your intestines clean so you can absorb the nutrients from your food a lot more efficiently. The Candida Albicans yeast just feeds on the food that you eat so it robs you of nutrients, and it also allows other micro-organisms to populate your intestines that also rob you of important nutrients.

6. Many people suffer from sugar cravings because the yeast in their body is a lover of sugar. This causes sugar cravings because they rob you of sugar so you want to eat more. As you feed the yeast more then the population of yeast grows so you need then crave more sugar. The elimination of yeast will reduce and eventually cut out sugar cravings.

7. A flatter stomach is another benefit of a Candida cleanse. Bloating can give the appearance that your stomach is fat when the bulge is caused by gas in your intestines.

As you can see your body has many benefits of the elimination of the mutated Candida Albicans yeast. Mutated yeast in your body doesn't have one health benefit, and your body functions better in every way when it is eliminated.