The Grape Diet, not to be confused with The Grapefruit Diet, came to light as a side effect of The Grape Cure, which was originally intended to treat cancer sufferers.

The Grape Cure was first used in Europe in the early twentieth century, when the miraculous healing properties of Grape Seed Extract was discovered. The diet consists of eating nothing but grapes, including the seeds, for five days, and drinking only hot or cold water.

If you can survive five days eating just grapes, you are expected to lose at least five pounds, while at the same time completely detoxing the body. The weight loss will not be permanent, but can be very useful if an important event is on the horizon, such as marriage for example, when you would want to look your best.

But, as mentioned earlier, weight loss is only a pleasant side effect of The Grape Cure, which has an impressive list of benefits, and well worth trying even if you feel fit and healthy.

Benefits of The Grape Cure Diet :

• Helps you lose weight quickly
• Is good for the heart
• Can help prevent stroke
• Can treat cardiovascular disease, arthritis and varicose veins
• Can improve memory and alertness
• Is more powerful than vitamin C and vitamin E

This is just a small sample of the benefits you can experience with The Grape Cure/Grape Diet, there are many more. So if you want to be healthier, feel better all round, have more energy, need less sleep, and shed some pounds, then trying The Grape Diet may be one the best things you ever do.