Potassium Magnesium Aspartate is a dual mineral salt wherein potassium, magnesium, and aspartate are given as a single bi-product. It is one of the useful and ideal minerals that satisfies and supplements the optimal nutritional requirement. This proprietary combination is made in order to meet the demands of the optimal mineral nutrition. It provides magnesium and potassium to the body in the required ratio effectively.

These important mineral nutrients are vital for the different bodily functions like cardiovascular, muscular, and adrenal health. It helps to deal with stress, reverse the effects of arrhythmias, encourages sound sleep, decreases fatigue, lowers the blood pressure levels, and improves muscular functioning. The bioavailable forms of these minerals increases physical endurance by facilitating the production of body energy. They play a important role in regenerating and producing ATP, which is the biochemical molecule storing and releasing the energy supply of your body.

Potassium Magnesium Aspartate enhances energy production as well as heart electrolyte transfer by facilitating the cardiac function, protecting the coronary vessels and reversing the disorders of the heart rhythm. It encourages cellular energy production, offers nutritional support to enhance energy and fight against fatigue and promotes increased stamina.

The co-administration of Potassium, Magnesium and Aspartate increases the uptake of both the ions by the membranes of bodily cells. All these three components have major roles in producing energy and consuming oxygen from the cells at the time of the energy cycle. Potassium Magnesium Aspartate is of great value in the sports nutrition as it is a fatigue inhibitor. It is used as a energy boosting neutraceutical aid. These minerals work as a substance in the body that protects the destruction of the cardiac tissue, enhances the functioning of the liver and detoxifies digitalis. It is also a well known fact that Potassium Magnesium Aspartate reduces the death rate significantly from heart attacks.

Magnesium Salts- Magnesium Salts are available in the form of magnesium trisilicate, magnesium carbonate, magnesium hydroxide. Magnesium Salts can result in diarrhea. This is one of the major side effects of it. Therefore, Magnesium Salts are often combined with aluminum to prevent the unwanted side effects. Magnesium Salts may be harmful, if swallowed so you need to be very careful while handling it.

Let us see some of the potential health effects of Magnesium Salts

If inhaled, it will irritate slightly and there may be coughing or sore throat. If ingested, Magnesium Salts are absorbed very slowly in the body. You will experience symptoms like vomiting, abdominal pain and diarrhea. If it is not eliminated due to bowel blockage or any other reasons in the body, then it will lead to hypocalcaemia, depression of the central nervous system and lack of reflexes. If it comes in contact with the skin, there will be minor irritation. If it comes in contact with the eyes, no adverse effects will be seen as such, but the dust may lead to mechanical irritation of the eyes.

There are certain first aid measures to prevent yourself if you come in contact with Magnesium Salts.

If it is inhaled, immediately move to fresh air surroundings and seek medical attention, if the person experiences any breathing difficulty. If ingested, drink lots of water to dilute its effect. In case of skin contact, remove the contaminated clothing and wash the skin with soap and water. Similarly for eyes also, rinse it thoroughly with running water.