With the many stresses that are felt nowadays, people resort to having massages to relax and be relieved of the stresses of work and personal problems. Having a massage is believed to ease physical, emotional and mental fatigue and stress. The same effect of massage is beneficial on the breasts as this could aid in the maintenance of hormonal balance in the body.

The breast area is delicate and the kind of massage to be done on it should be kept soft and delicate. The effect of the breast massage could also make it firmer and is healthy for the breast area. The massage on the breast and its surrounding area can be done by the woman. She has to be in a private place and must be sitting or lying down. The degree of massage should be kept soft as the area around the breast is delicate.

When doing the massage, the use of a lubricant in the form of a cream, lotion or massage oil is needed so that there is no friction felt on the skin. The lubricant that is applied should be done in a circular motion around the breast area. The direction of the massage should be outwards from the center of the chest towards the underarm area. Always apply light pressure when doing the massage motion. This is the initial step.

The next step to the breast massage after application of the lubricant that covered the breast is to knead the breast gently by doing a lift from the chest and applying light pressure with both hands. With both hands holding the breast, do alternate motions of twisting and wringing the breasts gently.

The third step to be done is for the person performing the massage to scrape up the breast fibers still using the gentle motions with the use of the fingertip flats. The motion for this massage should be clockwise at first them do the alternate or counterclockwise.

The last step for the breast massage is the stroking of the flesh of the breast and smoothing it in the direction from the center of the breast outwards towards the side with the fingertips. This final phase of the breast massage is the cooling down process. When this is completed on one breast, follow the same routine on the other breast. When the massage is done on both breasts, the person should drink lots of water after to get hydrated.

Performing breast massage could be felt with discomfort that is why it is advised that this be done with delicate pressure exerted on the breasts and to its surrounding areas. The breast massage is beneficial to keeping the breasts in good and firmer appearance. It enhances the shape and tone of the breast and the areas around it.

It is also believed that breast massage is a form of a natural breast enhancement that stimulates the tone, softness and firmness of the breast. The massage also creates direct contact with the breast to be able to know it physically.