Depression is one such disease that is constantly worked upon by the medical world in order to know all the nuances related to it. Depression is also counted among one of the most complex, intricate, complicated and life threatening diseases ever. There is constant research and study all over the world with the view to understand the disease better and to improve larger number of better cures for it.

It can be safely said that almost all the people go through depression at some point of their lives. Be it the children or the old, all fall in the pit of depression. Depression is such that it spares none. Hence it is very necessary that the disease is understood better and is tackled well. But unfortunately it seems as if depression is loaded with immense capability to usher in harms to the human breed. In the course of the studies and the researches, more and more setbacks of depression have been discovered.

The latest one to join the list of “Depression Effects” is that it can bring about the disease named osteoporosis in the women. Osteoporosis is a women’s disease that makes their bones weak and fragile. As a result of this ailment, women become susceptible to fractures in their later life as they grow old. The strength of the bones is determined by the bone mass. This same bone mass kind of cushions the bones from breaking or cracking at the slightest impact. The bone mass starts building in the youth of the woman and it starts to fall throughout the rest of her life and the process continues even after menopause. The old people are as such susceptible to falls and then fractures in the later stages of their lives. The disease of osteoporosis make the bones of the women weak and the bone mass starts to drop abnormally in these women as compared to their counterparts who are sans osteoporosis.

Depression has been found to bring osteoporosis in the women in the same degree as the more recognized causes of osteoporosis brings in- namely, smoking and low calcium intake. So now apart from these two obvious causes, depression also has been added as a very potent cause for this dangerous women’s disease. Dangerous because of the fact that osteoporosis causes the fracture of the hip bones in the women more easily apart from the other bones. Fractures especially in the hip bones are quite costly and very difficult to mend at an advanced age. These kinds of fractures also brings in immense agony, trouble, and pain to the patient.

Therefore it would be beneficial to get a depression check up done and cures sorted if your mother or aunt or wife is diagnosed with this disease. Today we have short term cures for depression in the form of drugs like xanax valium . Especially for old people please note that you can even buy xanax online. But remember that if you buy xanax and treat your depression it does not guarantee full proof protection against osteoporosis, it is just an added precaution. For full protection take full care of your diet and include items with lots of calcium and iron in your food and if the doctor recommends start taking calcium tablets from the right age i.e. after 30