If you are a woman with big breasts then you are a subject of attraction for so many men out there. They feel that you are sexy and hot. And you are equally envied by the other women with normal breast size or flat chest. But big breasts have some short comings as far as your own health and comfort is concerned. Big breasts can cause severe back and chest pain. You also have a restriction from so many physical activities when you have big breasts. This is the reason why so many women with big breasts are now opting to reduce their breast size and make it smaller. If you are one of them then here are a few tips for you that can help you to reduce your breast size.

The first thing you can do to reduce your breast size is exercising. Exercising regularly helps you to loose fats from all over your body. If you do it regularly, you are likely to loose some weight from your breast area also.

You will have to make it a habit to eat the proper food. Proper food notifies to the foods with less calorie. You will also have to reduce the amount of fat you take with your mea. The best thing to do would be to have a vegetarian diet. This will help you to keep your body and breast away from unnecessary fat.

You might also try out the natural breast reducing pills available in the market. You will have to be careful to choose the right pill that offers no side effects. The best way to go would be with the pills made from herbs and natural ingredients. There are a lot of women out there who have used these pills and according to what they had to say the pills are mighty effective.