Just like most of the men are unsatisfied with the size of their penis women are generally dissatisfied with the size of their breasts and in their quest to enhance their breast size they resort to different types of remedies the most popular one being breast enhancement surgery which although gives a visible enhanced increase in size but the surgery has many complications involved and many women regret later for getting breast implants. In this article let us find out some of the natural ways through which breasts size can be increased without causing any harm to your body.

Herbal Medicines
Small breasts size is mainly caused due to lack of estrogen in the body hence herbs which have rich estrogen content like fenugreek and saw palmetto are used in herbal medicine to enhance bust size. Some of the names of the most popular medicines for breast enhancement include maxbust 36 and best breast cream. Both of them have a combination of potent herbs and have many positive rave reviews affirming their efficacy levels.

Foods
Their are some foods which have rich estrogen content like carrots and chicken head soup and should be included in your dietary regime to get healthy permanent results.

Exercises
Push ups against the wall and dumb bell flies are highly effective exercises for women with small breasts. Doing these exercises on a regular basis helps in overall development of personality giving a beautiful shape to your breasts as well. Introducing these simple changes in your life will easily help you gain a cup size within a 4 to 8 weeks of time depending on how your body responds to the new healthy lifestyle.