Dry Brushing and Cellulite

The annoying cellulite which forms lumps on the skin giving an unpleasant look is always hated by women. But around 90% of the women have cellulite on their hips, thighs or butt. Fat gets easily deposited under the skin of these areas. Furthermore, toxins accumulate which result in lumpy ugly looking skin. Dry brushing is an effective treatment for cellulite that utilizes dry brushes for massaging the body.

Poor blood circulation in the body creates more free radicals that promote ageing. As a result, fat gets accumulated in certain areas like upper arm, butt, thigh etc forming cellulite. Skin is an important organ in the body that is responsible for detoxification through sweat glands. Dry brushing activates blood circulation and hence helps in better detoxification. Gentle massage on the body activates all internal organs promoting general health. The immunization power increases as the body will be rejuvenated with active blood flow. The massage will be very relaxing, relieving you from bodily stress. The dead skin will be removed with dry brushing, which is a good exfoliating treatment for the whole body. You can use dry brushing on all parts of the body or only on cellulite areas. When you follow this home remedy regularly, you can find great reduction in the appearance of cottage cheese effect on cellulite areas.

Dieting and exercises are very important for reducing cellulite and dry brushing is a very simple way to reduce cellulite faster. This method will not cost you more and you can buy dry brushes with soft bristles at your local retail store. The dry brushing method for cellulite reduction has been in existence for over 30 years and it was proved to be very effective. All the people who used dry brushing identified that the lumpy structures in the skin start reducing.

While dry brushing method is very effective, you must do it in the correct way. You have to choose a brush with gentle bristles because you are going to use the brush on your skin. You don’t want to damage your skin in an effort to reduce cellulite. Brushes with long handles let you reach personal areas like butt. Before your bath, gently massage the cellulite areas with the brush in small circular motions. You should not use dry brushes on wounds and cuts in the skin. Dry brushing the body will take about 15 minutes and if you do this regularly, you can see amazing results in cellulite reduction.