A popular cure for vaginal thrush is yogurt. Many women have successfully used a yogurt remedy to eliminate their symptoms. As a cure for vaginal thrush yogurt is safe, cheap, effective, and many sufferers report that it works quite quickly. Here, you'll learn about the benefits and how to use yogurt correctly to beat your thrush.

Vaginal thrush - often called vaginal yeast infection - is a nasty infection of the vagina caused by a fungi called Candida Albicans.  When this overgrows, it causes yeast infections which can occur anywhere, often in the vagina.

Drug-based topical creams etc., may only give temporary relief because they address the symptoms of vaginal thrush, not the root cause. And, since they are drug-based, the Candida fungi can develop a resistance to them. This can lead to recurring thrush attacks. Which is why many more women are now turning to a totally natural cure for vaginal thrush. Yogurt is one of their favorites.

Yogurt for treating thrush has to be plain, sugarless, with no fruit, no color, or any other additives. It must have 'live and active cultures', or a similar note, on the container. This is because one of the active cultures in this type of yogurt is called 'Lactobacillus acidophilus', a friendly bacteria. It also exists naturally in our bodies. This good bacteria helps to keep the Candida fungi from overgrowing, thus helping to prevent thrush.

The simplest way to use yogurt to help cure vaginal thrush is to apply it directly to the affected area, i.e. labia, vulva etc. Internally, the best way is to soak a tampon in the yogurt then leave in overnight. Repeat this process daily until your thrush symptoms go away. Eating the yogurt is also beneficial for longer term health. It helps build-up the numbers of good bacteria in your gut and so can fight and limit the bad bacteria such as Candida Albicans.

But, although yogurt can make a difference, on its own it may not be enough to permanently cure your vaginal thrush. There are many natural cures out there and many folks find that some work better than others for them. For example, many women swear by apple cider vinegar, others by tea tree oil, etc. And there are underlying conditions that can 'trigger' the Candida overgrow; things like antibiotics, diabetes, lowered immune system, poor / unhealthy diet, drug habit, weight, etc.

So rather than one single natural remedy like yogurt, you'll have a better chance of a fast, permanent cure for vaginal thrush by using a complete end-to-end natural system or program that addresses the symptoms, root cause and associated issues, such as lifestyle and diet.

To get the facts on a highly successful and popular natural cure for vaginal thrush (vaginal yeast infection) please go now to and you could be free from your vaginal thrush in hours.