The menstrual cycle is basically very sensitive and can become something irregular for several reasons. For tips on regulating your cycle go only to irregular cycle remedies
Note that the following information here applies to natural cycles - that is, if you are not taking the pill or other hormonal contraceptives such.

The stress cycle is the irregularity experienced by some youths at the beginning of the periods. The cycle may only be irregular for months or years, while established.

The problems of diet, for example, anorexia, bulimia or poor diet, simply
Too much exercise
Drugs - prescription and recreational
Break in routine
Thoughts and emotions
The sexual activity - especially when it is a new occurrence
Anxiety about pregnancy

Disease or physiological imbalance e.g. thyroid disorders, Irregularity are also divided into two categories:
Long term irregularity in the long term here can be anything from a cycle that varies in length from one month to another in the experience of various abnormal symptoms, just for example, excessive bleeding, not in the cycle months, while very painful periods or ovulation.

To be fair on the safe side if you really are experiencing prolonged bleeding or very painful symptoms, then it is advisable to consult a doctor to find out what is happening and also visit

Sudden or short-term irregular irregularity could be attributed to any of the reasons below, above, and usually at a discount or a sporadic occurrence. These cases are the most likely cause of great concern, at least to feel some pain or feel as if something goes wrong.

Of course, a prolonged pregnancy can indicate that you may have to disable this option, a pregnancy test.
Natural alternative for menopause pre Vitamins
The elimination of caffeine in your diet really helps protect their bones from osteoporosis, as well as taking calcium pills. It is important for any woman to take vitamins natural alternatives before menopause.

Take natural vitamins:
One can always go to natural vitamins for menopause pre alternatives and take vitamins in pills, and can absorb the vitamin through the skin when the cream and lotion applications. In some cases the injections are administered to complement its fast and safe. Nevertheless, the best way of achieving this is of course only through a diet rich in vitamins and minerals. Vitamin for menopause is actually a very good and viable for the treatment of most symptoms. Get useful remedies at

There are many other foods can provide all the necessary vitamins and minerals to deliver the battle against the symptoms of menopause with much success. The question is whether you are able to make the decision and follow the dietary recommendations that you eat healthy, live a healthy and stay healthy.

The wonder vitamin for menopause
This is one of the important vitamins natural alternatives for menopause earlier. Some recent studies have shown that the vitamin can do much more to prevent blood clotting. The vitamin is not found to be not very beneficial for menopause, but also in the diagnosis and treatment of lung cancer, liver and heart disease. In menopause Vitamin K has been seen as an active ingredient in combating a number of symptoms, known for years. The active research is going on here, since it was found that vitamin K is the best vitamins for menopause have been found so far.