Vaginosis is a bacterial infection that affects almost 70% of women during their fertile years. Many a times it goes unnoticed and women leave it untreated. For the few lucky ones the infection clears up on its own without any formal bacterial vaginosis treatment. Others may end up suffering from recurring vaginosis by not taking timely treatment.

In this article I am going to share a 3 point plan which I used more than once a day to initially treat vaginosis on my own. Best part of this treatment was the fact that it provided me safe lasting relief from recurring vaginosis. Thanks to this plan I was able to bid farewell to the infection which I had to endure for almost a year.

I concentrated on the following 3 key aspects for my vaginosis cure

a) To kill and eliminate the bad bacteria responsible for the infection I made use Lactobacillus reuteri supplements. Lactobacillus reuteri is known to produce an antibiotic type of substance called Reuterin which is capable of destroying pathogenic bacteria responsible for bacterial vaginal infection. You can also use natural anti-biotics like Tea Tree Oil, Hydrogen Peroxide and Oil of Oregano for this purpose.

b) Secondly, after getting rid of the bad bacteria you must take steps to restore the natural vaginal flora to enable the good bacteria to thrive in. For this I made use of vinegar to restore the acidic nature of my vagina.

c) Thirdly, I used natural remedies to reintroduce good bacteria in my vagina which was the final part of my bacterial vaginosis treatment plan. For this I used to directly insert Lactobacillus Acidophilus capsule vaginally.

I was able to treat vaginosis successfully by following the above plan for around 7 days. I am not sure if this will work for others- however considering that it is an all natural plan it is definitely worth a try. However remember this is not a quick fix remedy- it will work provided you are willing to try out the remedies for a week or so

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