If you would like to know how to get rid of vaginal odor, it is vital that you understand the cause. By far the most common reason for vaginal odor is bacterial vaginosis.

There are two types of bacteria within the vagina which normally co-exist in harmony. . There is Lactobacillus, or "beneficial" bacteria and Gardnerella or "harmful" bacteria. The beneficial bacteria keeps the harmful bacteria in check, preventing overgrowth. When something happens to upset the normal ph levels of the vagina, the bad bacteria grows in an out of control manner, causing the typical symptoms of bacterial vaginosis.

The symptoms of bacterial vaginosis include itching, burning, a gray or white watery discharge and the accompanying foul fishy odor. Some women also suffer from symptoms similar to those of a urinary tract infection.

For many women, the most pressing issue is how to get rid of vaginal odor associated with this condition.

To treat bacterial vaginosis, many doctors will prescribe antibiotics. Now whilst these will kill off the harmful bacteria, they will also kill off the beneficial bacteria as they are unable to distinguish between the different types. What this means is that once you stop taking the antibiotics and bacteria begins to repopulate the vagina, the newly introduced beneficial bacteria will not be of sufficient strength to keep control of the bad bacteria. The bad bacteria will then grow at a faster rate than the good bacteria and the whole cycle of symptoms will begin again.

<b>This is why over 70% of women who take antibiotics for bacterial vaginosis will have a repeat infection within a few short weeks of finishing the course.</b>

There are a few self help steps you can take which will help to eliminate vaginal odor. Firstly, you can take a bath into which a couple of cups of cider vinegar have been added. This will help to rebalance the ph levels. Secondly, soak a tampon in live natural yogurt. This contains Lactobacillus and will help to enhance the levels within the vagina, thus helping to kill off the harmful bacteria. Lastly, many women have found that taking a high strength vitamin C capsule has helped as this can naturally help to strengthen the immune system.

There is a tried and tested no-risk method which will teach you exactly how to get rid of vaginal odor which comes with a cast iron guarantee. By using a simple step-by step plan, you can eliminate the symptoms of bacterial vaginosis within a few hours and effect a complete cure within 3 days. Please visit How To Get Rid Of Vaginal Odor for full details.