Relationships are formed and broken daily. A lot of people do not realize that majority of the relationships do not last long because the partners were not sexually compatible. Good sex will lead to a good relation but inadequate sex will dissatisfy the partners and will stress them out, eventually breaking the relation.

The male population has always been more sexually active as compared to women. But what becomes alarming is that when there is decreased libido in women. This is because women are already less sexually active than men.

Moreover, if there is an added decrease then it cannot be termed as good in any way. It will be distressing for both the males and females and it might be a blow to their self confidence. Males may especially blame themselves for low libido in women.

The first step to be taken to resolve this problem is that the woman accepts that she has a problem. Denial will make recovery difficult. Then she must review her life and try to pin what caused the decrease. To improve women's libido it is essential that the cause must be fathomed.

It might be due to stress, tiredness, pregnancy, medication or sexual abuse. There are safe ways which tell you how to increase libido in women. It might be advisable to opt for therapy for relieving stress. Talking their problems out with women who face the same problem will be helpful.

Exercise would also help in keeping the body active and fresh. The females will need full cooperation from their partners to make sure that they succeed. Herbs that increase women's libido have been developed to negate the effect of medicines. These herbs are grown naturally and are mostly Chinese herbs like Ginseng and Dong Quai. Another step may be to improve your diet as malnutrition is also one of the causes of low libido or sexual desire.