Herbal remedies claim to cure everything from cancer to the common cold. Is it possible that herbs can increase female libido? It sure is possible, so if you are a woman who is looking for herbs as an alternative to increasing your libido, then read on.

Women are often the main caretakers for the home and the family and as a result, they find themselves with little left over at the end of the day. Working, doing household chores and taking care of the kids can really take its toll.

When this happens, women's desire for sex takes a plunge. A woman can become exhausted and stressed out to the point that she no longer has the desire or the energy for sex. The good news is that there are some herbs that can increase the libido of women.

Black Cohosh is an herb that contains estrogen-like properties that can increase hormone levels. Licorice root has properties that help to reduce stress and balance hormone levels, but make sure you get the root and not the candy, which has no medicinal value. St John's Wort has mood stabilizers that can reduce stress levels as well.

Dong Quai is an herb that stimulates blood circulation and has vitamin E and B12, which help you to relax. Black Walnut and Ginko Biloba are important for increasing female libido. Look for supplements that contain as many of these herbs as possible in order to achieve a balance of libido increasing properties.

In addition to taking herbal supplements, it is important to maintain a healthy lifestyle to increase your female libido. Eating foods that are balanced in terms of fat, protein and carbohydrates is very important. You want to eat plenty of fruits and vegetables too.

Exercise is beneficial for your overall health and can help to reduce stress and anxiety levels. Make sure that you are getting an adequate amount of sleep. People who are sleep deprived often experience a decrease in sexual appetite.