Bloating, Pain and bad mood - Does that sound familiar?

All women have it, all men suffer from it.

Every 28 days the female reproductive system is getting ready to receive an ovum and start a pregnancy. If the fertilization did not occur, the blood lining of the uterus is discharged and causing menstruation or as commonly called: women's period.

During the procedure the women's body releases endocrine which is a hormone that causes the terrible pain the women feel. The hormones might also cause changes in the women's mood which we all know.
The problem with this pain is that it doesn't come only during menstruation but also before and sometimes after.

The period can also include: back pain, nausea and general bad feeling.

Some women also suffer from such a strong pain that makes it impossible for them to perform normal household, job, or school-related activities for a few days during each menstrual cycle.

What can we do about it? How can we keep a normal life having menstruation pain or having a wife that suffers from it?!

There are pills to numb the pain but there are also some household products that are good to use for making homemade medicines. It is very easy and you can use almost anything you normally have in the kitchen, no need to go and buy special products. Let me demonstrate how easy that is.