When your boyfriend dumps you it may feel like time has stopped and your life is over.  But I can assure you it is not and you will recover from it with a little advice.  Sure, it will hurt a lot and many women end up nearly bedridden for days or weeks.  You may be thinking, "My boyfriend dumped me and I just can't take it," but with a little bit of time and readjusting the way you think you will become less and less upset about it.  Be ready for like to go on after you've been dumped, because it will.

"My boyfriend dumped me" will be a hard thought to get past but it is possible and you can do it the same as others have.  First you must regain the self confidence to pick yourself up and continue along in life.  It may take work to climb out of your temporary depression.  If you don’t work at it you may end up wallowing in your own sorrow until it gets more depressing.  Which life will you choose?  I'm sure you would rather have your self-esteem back, so try to move in that direction and remain confident you will succeed at getting over your breakup.

Most women who are dumped by their boyfriend go through a period of depression.  Do not think your are unusual.  If the depression is very severe you should seek professional help.  But, you are not going crazy, even though you feel like it.  Many people have battled temporary periods of depression from a breakup.  Don’t worry what others think; just begin the process of healing.  You need to be a little self-centered and take care of your self right now.

When trying to deal with the "my boyfriend dumped me" issue it is important to look for family and friends that you can talk to. Don’t overwhelm them with dialog.  Pay attention to what they have to say in return.  If you are truly seeking advice from them than listen to and act on some of the advice.  If you are not interested in the advice they give and don’t really follow it than you run the risk of family and friends ignoring your breakup problem. No one wants to keep offering advice that is never taken.

One idea that may work for you when contemplating "my boyfriend dumped me" is to look at the breakup from a new perspective.  Can something positive come from the breakup?  For you it may seem like there is no hope left in life since your boyfriend dumped you, but friends may think the breakup was a good thing.  What qualities do you have that a man might enjoy?  There will be a man out there that will enjoy having you.  You can get back your self-esteem and wait for the right man.

Don’t think about romance too much right now.  If you have a dream or hobbies in your life that you would like to improve upon or make possible, then concentrate on that.  Work at improving your own physical appearance also.  That is always an ego booster. Create positive energy with your time and don’t dwell on the negative.

The new improved you will be a happier person.  That will also give you a kind of glow or magnetism that will attract men.  Believe me, this really does work.  You will find a guy that makes you feel self-confident and wanted.  Eventually you will look back on this period of "my boyfriend dumped me" as a positive experience that actually improved your life.