A break up can be one of the hardest things you will face in your life. It's difficult to just go on with your normal life when the person you love most in this world is no longer with you. It is especially difficult when you are not the one who wanted the break up. Most people resort to constantly contacting their ex, which will only push them further away. If you're doing this, then you're in the right place, because I'm going to show you how I learned how to stop calling my ex after a break up.

The first thing you should realize is that calling them will not help your situation at all. Sure it may make you feel better while you are talking to them, but it will only hurt you in the long run.

I want you to think about two things - If you are constantly contacting them, how will you ever get over them? Also, as long as they know you are still in love with them, why would they rush to come back to you? This is exactly why you need to stop calling them after the break up.

By doing this, you are only showing your ex boyfriend or girlfriend that they can do whatever they want and you will still be there waiting for him!

Screw That!... You need to show them that you won't wait around forever and that you are a confident and independent person.

Put away anything that makes you think about your ex and you should even delete their number out of your phone.

Start hanging out with your friends more. Get out of the house and have fun. Make sure to keep yourself busy. Act like the break up does not even bother you and eventually, it really wont!

There is also another method I used to /?How-to-Stop-Calling-My-Ex-After-a-Break-Up---The-Key-to-Getting-Over-Your-Ex&id=2981600" stop calling my ex after a break up

It made me feel better within minutes and I got over my ex faster than anything else I had tried. It's called theInstant Relief Technique.

You can learn about it here ==>

And remember, you deserve to be happy and don't let anyone make you believe otherwise!