Are you doing what it takes to get over your ex lover? It is actually good to cry a little by letting your emotions flow but you cant do this forever. It is not good for you to be living like this by not eating or sleep right on a daily basis.

In order to try and come up with a solid plan to get your ex lover to come back anytime soon you have to keep your mind off him all the time. I can not stress on you enough how important it is for you to stay busy and only think of your self. If you can tell by being emotionally over whelmed by this break up everyday it has put your life at a stand still. I am going to reveal 2 things you can start doing right now so you can get over him fast. You can get over your ex boyfriend if you follow what i am going to teach you and if you apply these techniques every day while you are feeling lonely.

Did you know that the more you think about this break up every day you end up making your self more depressed by programing your brain the wrong way. The reason why you get so depressed is because your actions have a big effect on your mind. Your conscious mind begins to become programed to be depressed.

You need to start making your self feel good, staying busy at all times, and spend a lot of time with all the people you that really love you The more you do this the more you will make your brain think positive again and then you will be able to finally get over this dreadful break up. Now that you have a new mind set you have to start taking care of your self physically. Your health plays a big part in helping you get over your ex boyfriend by eating right and following a schedule to work out it will take away all the built up stress you have.

I know, it is not easy to get over your ex lover but it will be more difficult to think about your past relationship together every day. If you focus more energy on your self and not your ex boyfriend then you feel so much better about everything that has happened. Once you are over the break up it does not take much more time to get over your ex lover completely if you spend all your time thinking about your self and not your ex boyfriend.