It's very hard on knees and painful experience to get dumped by your boyfriend or girlfriend. You end up feeling sad and all depressed and anxious but there is hope. If you really liked your ex then such feelings are quite common, everyone feels the same, hence you are not alone.

To get your ex back is a difficult and slow process however it is not impossible.

For some time, you should push your ex out of your thoughts. To keep thinking about her all the time will only make you worse off. Not only it will disturb your life a lot, but might also make your ex think of you as too desperate which will push her away from you.

Another thing you would want to do in order to get your ex back would be to exhibit more confidence. Try not to look sad or weak in front of others. Even if you are sad, try to act normal. If you work on this and are able to control your emotions effectively, then it will increase your respect in the eyes of your ex.

Another important thing to keep in mind is that you should not be calling her. An easier and a far more effective strategy would be to leave a message on her voicemail that compels her to call. However, for that to work your message should be by no means make her uncomfortable, instead it should be one that stirs up curiosity and interest.

You should realize that to get your ex back is not very tough to accomplish. If you learn to believe in yourself and most importantly take calculated steps, then you have a good chance of winning her back.