In spite of being a well proven, effective, and established form of self help positive affirmations have some new competition - coming from subliminal mp3s. Subliminal Mp3s are fast develping in reputation due to it's partially effortless nature.

On a basic level all subliminal audio messages are, are affirmations recorded onto an audio track, and made subliminal. This means that you won't notice the affirmations at all, even so the statements will still enter your unconscious mind directly, so when these statements start to build (just as affirmations would)they will start to modify your belief systems and also your behavior on a core level.

This quite simply means that instead of having to stand at the mirror for a few minutes on a day and then again at evening repeating your own positive affirmationsyou can instead use subliminal mp3s instead.

The end result is going to be similar, but with the extra advantage that you can listen to subliminal audio in the background and allow the affirmations to effortlessly flow directly into your unconscious mind as you perform alternative activities - while you are working, studying, and even while you are at the gym. This is not to say that usingsubliminal messages will be completely effortless on their own- you will still have to take some positive action towards your ambitions, however they will , enhance your drive and self-discipline, and make you much more prone to realize success.

This change is not immediate, but normally occurs within just a couple of days to a few weeks. You will observe a few light improvements in your mind at firstwhich will develop until you notice a real difference in your personal beliefs and ways of thinking.

Just like positive affirmations they enable you to advance in virtually any personal development area - from helping you to become more self assured and outgoing to making you focused and motivated.