The law of attraction has been discussed in depth for quite some time now. Like attracts like and our thoughts create our reality. Most of us have heard this but how many of us are actually using our mind to manifest what we truly want in life?

In a time when it is so easy to get bogged down with daily living and feed off of self-doubt, frustration and lack of energy, we can forget that the mind chatter in our head is actually creating our daily lives.

How do we use our thoughts to manifest our desires?

We have the knowledge but how do we put it to good use? There are a couple of ways:

• My favorite manifestation tool is the use of binaural beats and brainwave entrainment. With binaural beats audio we can tune our brains into the precise frequency for many different altered states of mind… including for manifestation. Typically these types of recordings come in either MP3 format or on CD's. They can be listened to regularly and the benefits can be fantastic.

• The next way to manifest your desires is through simple thought control. By setting the time aside every day to focus on the positive changes that you wish to achieve you can actually begin the manifestation process with your thoughts. Creativity is the first step in all manifestation and we must create the picture and the thoughts in our heads before it can manifest in our lives.

Dealing with the Subconscious

It is not always easy to deal with our subconscious minds but that is exactly what we want to do. When we take the time to sit, relax, deep breathe and focus we are essentially letting our conscious mind sleep so that we are able to deal directly with our subconscious.

Taking control of our own thoughts is simply a matter of changing habits. Negative thoughts become habitual and can be difficult to stop. Even when we are the most focused they can creep back in and cause feelings of self-doubt. It takes daily practice of positive thinking to change our thought patterns and our subconscious habits but it is absolutely doable.

The only thing that stops us from manifesting what we really want in life is ourselves. If we allow ourselves to tap into our subconscious mind then we can manifest anything we want in life. Whether you do this through binaural beats or brainwave entrainment or through the daily process of changing your thinking manifestation is not only possible but a continuous motion of energy that you can work with.