There are a large number of tactics you can expand your member shape without having to resort to pricy surgical treatments (which are particularly high-risk). If you are hunting for a way to make your penis thicker and healthier and stronger, these are a few safe and cost-effective ways to do it that are not going to risk long lasting injury to your penis:

Physical Exercise- the penis is primarily a major muscle. Weight lifters enhance their muscle mass by regular exercising, the same basic principal can be applied to your penis. There are some different types of penis exercises you can do that will work its muscles and cause it to accrue size. The fundamental thing to realize with this is that you must be repetitive and get into a practice, just doing simple penis exercises once will not help (just like going to the gym once will not see much benefit), you need to get into a continuous routine.

Diet Plan- a good diet impinges on a lot of things in your physique, including your penis. You may not be knowledgeable of of this, but what you eat dramatically affects the texture, volume, and viscosity of your seminal fluid. It can also affect your circulatory system, which affects the flow of blood into your penis (which controls your erections). Eating a smaller amount fatty foods and taking in more vegetables and fruits promotes a healthy penis as well as a healthy overall lifestyle.

As you can see, it is not going to take a wonder of modern medicinal drugs to produce a larger and healthy penis. Male enhancement surgery is extremely risky and very expensive and should be sidestepped at all costs. Now if you are interested in alternative options, there are a large number of products available on the market today that can help you develop a bigger penis. However you must carefully do your research and make an informed decision before handing over your money and hoping that some wonder product will instantly make you bigger (the truth is most male enhancement take about six months to see their full benefits).