Self affirmation can be a help element to maximise the law of attraction for  positive results in your life. Self affirmation involves repeating a declaration or statement to yourself in order to fix that belief on your subconscious mind.

Clarify what you want

To use self affirmation first be clear about what you want then create a statement about what you. Make your affirmation in in present tense as if you already have your desire.

Emotionalise

Become clear of the emotions you would feel when you achieve your goal. Imagine the feeling you have upon accomplishing your objective.

Believe

For your affirmation to be effective you have to believe that it is working towards bringing your desired goal. Faith is an important factor in activating the law of attraction for the good in your life. Trust that the universe  is ready to deliver your desire depending on your belief as Jesus Christ said "be it unto you according to your faith."

When you have faith that everything is working out for you your good, you develop confidence. Confidence is essential in manifesting your desire. Without it you will not be able to act accordingly towards your intention. So acknowledge that you have unlimited potential to achieve remarkable results.

Verbalise

Verbalise your affirmation by writing it clearly on paper. Write positively and in present tense including the emotion you would feel. For example you may write something like I am happy and grateful that I am slim and fit.

Repetition

Repeatedly read your affirmation to yourself until it is locked into your memory. Do this at least twist a day, once upon rising in the morning and just before sleeping at night. You can write your affirmations on portable pocket size cards and refer to them as you do your everyday activities.

Doing this enforce you new belief on your subconscious mind. Your subconscious mind sends that thought belief into the universe thought thought vibration. The universe responds by send back to you forms of similar vibrations such as intuitive thoughts, people, and circumstances that harmonise with your desire. You may think that these are mere coincidences but that is the power of attraction at work through you.