There are several ways in which you can expand your manhood shape and not having to turn to steep surgical procedures (which are rather hazardous). If you are shopping for a way to make your penis bigger and healthy, these are 2 safe and cost-effective ways to do it that do not risk prolonged harm to your penis:

Do Exercises- the penis is in a nutshell a important muscle. Body builders build their muscle mass by training, the same simple principal is true to your penis. There are a range of different types of penis exercises you can do that will work its muscles and cause it to generate muscle size. The significant thing to acknowledge with this is that you must be repetitive and get into a routine, just doing straightforward penis exercises once will not help (just like going to the gym once will not see much benefit), you need to get into a continuous routine.

Healthy Diet- a suitable diet impacts a lot of things in your entire body, including your penis. You may not be aware of this, but what you eat tremendously affects the texture, volume, and viscosity of your seminal fluid. It can also affect your circulatory system, which affects the flow of blood into your penis (which controls your erections). Eating a lesser amount of fatty certain foods and consuming more veggies and fruits promotes a healthy penis as well as a healthy overall lifestyle.

As you can see, it is not going to take a wonder of contemporary medicine to develop a great and healthy penis. Male enhancement surgery is extremely risky and very costly and should be averted at all costs. Now if you are interested in alternative options, there are a large number of products available on the market today that can help you develop a bigger penis. However you must carefully do your research and make an informed decision before handing over your money and hoping that some wonder product will instantly make you bigger (the truth is most male enhancement products take about six months to see their full benefits).