There are a great deal of tips you can improve your male member length and girth and never have to turn to overpriced surgical treatments (which are incredibly unsafe). If you are scouting around for a way to make your penis thicker and healthier, these are one or two safe and cost-effective ways to do it that will not risk extended injury to your penis:

Exercise- the penis is basically a huge muscle. Weight lifters build their muscle mass by workout, the same practical principal is applicable to your penis. There are different different types of penis exercises you can do that will work its muscles and cause it to generate mass. The very important thing to note with this is that you must be repetitive and get into a practice, just doing straightforward penis exercises once will not help (just like going to the gym once will not see much benefit), you need to get into a solid routine.

Eating Plan- a healthy diet influences a lot of things in your human body, including your penis. You may not be knowledgeable of of this, but what you eat tremendously affects the texture, volume, and viscosity of your seminal fluid. It can also affect your circulatory system, which affects the flow of blood into your penis (which controls your erections). Eating a lesser amount of fatty foods and ingesting more fruit and vegetables and fruits promotes a healthy penis as well as a healthy overall lifestyle.

As you can see, it doesnt take a wonder of modern medicine to grow a larger and healthy penis. Male enhancement surgery is extremely risky and very costly and should be avoided at all costs. Now if you are interested in alternative options, there are a large number of products available on the market today that can help you develop a bigger penis. However you must carefully do your research and make an informed decision before handing over your money and hoping that some wonder product will instantly make you bigger (the truth is most male enhancement take about six months to see their full benefits).