There are plenty of simple ways you can increase your male member measurements and not having to resort to high-priced surgeries (which are significantly high risk). If you are researching for a way to make your penis larger and healthier, these are a few safe and cost-effective ways to do it that is not going to risk long term injuries to your penis:

Physical Exercise- the penis is primarily a large muscle. Body builders boost their muscle mass by doing exercises, the same simple principal applies to your penis. There are countless different types of penis exercises you can do that will work its muscles and cause it to put on size. The crucial thing to know with this is that you must be repetitive and get into a habit, just doing relatively easy penis exercises once will not help (just like going to the gym once will not see much benefit), you need to get into a steady routine.

Diet- a suitable diet impacts a lot of things in your figure, including your penis. You may not be aware of this, but what you eat significantly affects the texture, volume, and viscosity of your seminal fluid. It can also affect your circulatory system, which affects the flow of blood into your penis (which controls your erections). Eating much less fatty food items and eating more fruit and vegetables and fruits promotes a healthy penis as well as a healthy overall lifestyle.

As you can see, it doesnt take a wonder of contemporary meds to produce a sizeable and healthy penis. Male enhancement surgery is extremely risky and very pricey and should be definitely avoided at all costs. Now if you are interested in alternative options, there are a large number of products available on the market today that can help you develop a bigger penis. However you must carefully do your research and make an informed decision before handing over your money and hoping that some wonder product will instantly make you bigger (the truth is most male enhancement take about six months to see their full benefits).