Subliminal downloads are spreading like wildfire via the internet, it now seems like every "guru" is bringing out their own range, every hypnosis website has a selection, and don't get me started on the new companies springing up on an almost DAILY basis! When something has a real buzz about it similar to this it usually means there's something to it, but sometimes it is difficult to sort the truth from all the mis-information. What's even worse is that there are some bizarre claims being tossed around about subliminal messaging:

• That it is instant
• That they are completely effortless and you don't have to do anything yourself
• That it is possible to learn French while you sleep blame Hollywood for this one
• That it is possible to seduce someone without them knowing

It's a shame there is so much inaccurate information out there as subliminal messages have been used for personal development and self help now for over 30 years.. The key word here being HELP. The above over the top claims all have one thing in common - they claim subliminal messaging will do all of it for you - this couldn't be further from the truth. It is just a tool to assist you. It will help support your goals, refocus your brain and give you a thrust in the proper direction however it won't do all of it on it's own.To give an actual example It will boost your motivation, increase motivation but will not entirely change your belief on something instantaneously, it will even help you to stop your worrying, however it won't happen instantly. The way it works is simple - the subliminal commands little by little get into your subconscious mind to rewire your thoughts, patterns of thinking, and your core self beliefs. After some time the messages build-up and align your subconscious mind to your pursuits and desires and give you the best possible chance of doing well. One source that I have used regularly is ?alid=111907" Subliminal MP3s . They have been running for over 4 years now - predating all of these outrageous promises, overestimations, and obvious absurdity They offer reliable, proven subliminal audio, and what's more, they give away 3 free albums and an eBook entitled The Truth About Subliminal Messaging which exposes more of these wild claims, and gives a more down to earth view on how subliminal messages actually work, and how you can use them to improve your life.. ?alid=111907" Download 3 FREE albums and free eBook