It is a well known fact: The links between green tea and cancer prevention have become very clear and very strong.

Capitalizing on these benefits by taking a supplement that combines green tea with other helpful ingredients will enable you to live a much safer and healthier lifestyle. If you understand all of the ways that these supplements can improve your life then you'll know the importance of taking them.

The connection between green tea and cancer fighting stems from the presence of a particular compound within green tea. This compound is known as EGCG for short, and its full name is epigallocaechin gallate.

Basically, EGCG is a very potent antioxidant and as we all should know by now, antioxidants have a ton of different healthy benefits, from increasing your metabolism to improving your vision to yes, boosting your immune system and fighting off cancer.

EGCG can actually help your body to ward off deadly cancerous cells, which attack your living, healthy cells and replicate into large tumors, which bring serious and sometimes fatal consequences.

The antioxidants such as EGCG found in green tea are what ties the substance so closely with cancer prevention. Antioxidants by nature nullify the harmful effects of free radicals, which are the dangerous by products of various chemical reactions in your body.

If these free radicals are left unchecked, they attach to and harm healthy cells, often damaging the DNA within the cell, which can lead to mutations and the development of cancer. Antioxidants essentially take the place of the healthy cells and combine with the free radicals to ensure they don't do any damage.

Now, you may be thinking then that you should just drink a cup of green tea every once in a while to see the benefits of green tea and cancer prevention.

Unfortunately, it's just not that easy. For one thing, you'd have to drink a hefty amount of tea each and every day to see results. But, let's face it: This can be a hassle and for many of our tastes and schedules, isn't a real possibility.

I invite you to consider this from a different angle:

There are supplements which combine green tea with many other nutrients and thus offer increased benefits.

To begin with, individual nutrients ranging from vitamins and minerals to other antioxidants, enzymes and amino acids all bring with them their own healthy benefits. Amino acids for example are the building blocks of protein and are necessary to maintain your healthy muscle mass, along with facilitating the functioning of many different systems.

However, the real power of these supplements comes into play through the synergistic effect that all of these ingredients have upon one another. They all feed off of each other to grow in strength and power, enabling you to reap the maximum rewards possible.

For example, enzymes and cofactors are needed to help ensure chemical reactions take place, and do so frequently and efficiently. Therefore, having them on hand to ensure antioxidants such as EGCG can function at their optimum level, is crucial.

The links between green tea and cancer prevention have been known for quite some time.

However, if you want to see the best results and provide yourself with the best protection, you should combine the power of green tea with other healthy nutrients contained in an all encompassing nutritional supplement.

I invite you to read on my website about the supplement that I personally use and strongly recommend.

What is so unique about it is that it comes in different versions, specially formulated for men, women and even children.

Because, beyond the basic nutrients that are suitable for any person regardless of his or her age or sex, extra care should be taken to ensure that specific gender and/or age dependent needs, such as hormonal balance and protection against diseases (e.g. prostate cancer in men), are taken care of as well.