Do you wonder how to get rid of pimples and blemishes and not have a pimplesface anymore? Following a better diet and cleaning face program will help you achive the desire results. Here it is how with easy to use tips and

As you can see, at this age the matter of acne can be a matter of life or death for some people. It affects their self-esteem and has a big contribution on their future. But it should not be like that. Clearing pimples and blemishes is not so hard if you follow some quick tips to clear them.

I always stress the importance of cleaning your face. When I say it, I mean it. Often I encounter people that say they have done it, but actually they just do it one or two days, after that they forgot or they became too lazy. Do not be one of them, as you will never get rid of pimples and blemishes fast. The best way is to wash your face two or three times a day and preferably with a mild, fragrance free soap. The perfumes from the soaps are chemicals which irritate your face and are harmful for your acne condition.

Another thing which I must admit I was guilty to is to prod and poke the pimples. Most of the times the result is even more pimples and blemishes and even worse, an infected face. The bad thing is that you could end up with permanent scars which are much more difficult to clear.

Exfoliating your face regularly is very good for removing the dead cells from your face, removing pimples and generally maintaining a clean face. Otherwise the pores will be blocked with the dead cells forming the ugly whiteheads and spots. There are many products on the market for scrubbing your face, however I prefer the natural one that my mother thought me. Mix some water with maize or bran as you wish. Scrub gently your face, then wash your face. Apply some cream after that. For the body I like to use olive oil instead of water.

Another great thing is to stay away from food with too much oil and fat. Fast-food should be avoided altogether and remember fruits and vegetables with plenty of water are the best to get rid of pimples and blemishes.