Temporomandibular Disease

The term TMJ is used to describe both the temporomandibular joint and its tethered disorder. This disorder leads to the locking of the jaw and joint muscles sometimes. The victims have difficulty in chewing food, speaking and performing any activity so causes them open and close this mouth. The symptoms of the disease are rheumatoid arthritis, jaw injury, jaw misalignment, teeth grinding or bruxism, and stress. Visit a doctor straight off if you have any of the above symptoms.Temporomandibular Disease

The doctor can perform a procedure called arthogrphy to see if it is really temporomandibular joint disorder or not. After the confirmation of the disease the doctor might prescribe mouth guards or recommend a surgery, however suregery is used only in most extreme cases. But you can also use holistic TMJ home remedy to get rid of this problem, below are some of the most common and effective examples of such treatments.

Modifying your diet and including more foods like fruits, whole grians, cereals, brown rice, skinless poultry, steamed green vegetables and eggs can help you in protecting the cartilage and reducing the swelling. Eating soft foods will lessen your pain, and discomfort of the jaw. Avoiding junk food, alcohol, caffeine, sugar foods and chewing gum can also help lessening your trouble. Temporomandibular Disease

You can take herbs like chamomile, kava kava, passionflower, nettle, catnip and valerian to help you relieve the jaw ache and muscle pain. Just make sure you are not allergic to any of the herbs you plan on using as herbal remedy. Using heat packs will also relieve the pain and discomfort. In addition you can make use of acupuncture, yoga, meditation and taiji as TMJ home remedy to relieve your stress and pain. Stop suffering from TMJ anymore. Get your Temporomandibular Disease ebook and live your life again!